What You Get When You Join
1. You’re Never Left Guessing
We coach you through every session, explain what you’re doing, and adjust things so you always feel supported.
2. Training Built Around You
Your sessions are designed around your experience level, schedule, and goals. Not a one-size-fits-all programme.
3. Feeling Better as Well as Stronger
Most clients tell us they move better, feel more confident, and have fewer aches and pains as training becomes part of their routine.
Enter Your Details For Your Free Trial Session
How It Works
Submit the form with your details, We'll contact you within 24 hours to understand your goals, We'll arrange your trial session.
No pressure — we’ll chat first and see if it’s a good fit.
Meet The Coaches
Hi, we’re Lauren & Jan, the owners of Aimup Fitness.
At Aim Up Fitness, we specialise in helping adults 40+ feel stronger, fitter, and healthier in a welcoming, non-intimidating setting where you’re supported every step of the way.
We’ve helped dozens of local people improve their health, fitness and confidence, and we’re proud to have 80+ five-star Google reviews.
We currently have a limited number of personal training spaces available.
